Read e-book Lube Up Your Libido- How to Have Great Sex After 50

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Also, it did help to lubricate the vaginal area during sex, though I didn't feel any more sensation than normal. Type keyword s to search.

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Today's Top Stories. Call it undercover reporting: GH asked couples to try two popular arousal gels products that increase blood flow to the genitals, promising to make the area more sensitive and enhance orgasm. Women also tested two general moisturizers. Here are the field notes from the couples on the products that heat things up and combat dryness Spice things up in the bedroom with advice from relationship pros Get in the mood with one of these four sexy romance novels.

Zestra Essential Arousal Oils. Emerita Feminine Personal Moisturizer.

Low Sexual Desire Psychological Aspects – Mayo Clinic Women’s Health Clinic

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Moon Juice Sex Dust. Tags: the strategist valentines day health and fitness food and kitchen strat investigates More. Read Article. From the scalp to the soles of the feet, every square inch of the body is a sensual playground.

Yet too many men focus on a few corners and overlook the rest. Think of sex as whole-body massage that eventually includes the genitals. Whole-body massage produces deep relaxation, which helps women and men have orgasms. Massage her gently from head to toe. Try massage lotion available at bath and body shops.

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Some areas that can feel surprisingly erotic include the scalp, ears, face, neck, feet and — who knew? Slow down. Extended sensual warm-up time helps women reach orgasm. Compared to men, most women need considerably more time to warm up to genital play. So forget the wham-bam approach; when making love, do everything "half-speed ahead. Don't forget the lube, dude.

In just seconds, lubricant makes women's and men's genitals more erotically sensitive, so it helps women have orgasms. In addition, for women experiencing post-menopausal vaginal dryness , sex without a lubricant be it saliva or a product purchased from a drug store aisle may simply feel uncomfortable.

The Truth about Sex after Menopause

Never squirt lubricant directly on a woman's genitals, however; the sensation can be cold and jarring. Instead, squeeze some into your hand, rub it with your fingers to warm it, then touch her. Lubricants are available at pharmacies — near the condoms, logically enough. Get out of that rut!

Ever notice how sex feels more arousing when you and your partner are on a romantic vacation? That's because you've broken the routine. If you're interested in the science behind this, the brain chemical dopamine, a neurotransmitter, governs arousal. As dopamine rises, so does arousal — and the likelihood of orgasm.

And what raises dopamine? So try something different — anything different. Make love in a new location, in a different way, at a different time, or with a different ambience think candlelight, music or sex toys. Try bathing or showering together beforehand, or treat yourselves to professional massages.